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Jitsu Menu

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Salmon sashimi bento with rice, salad and side dishes at Jitsu in Dunedin

Jitsu has been part of central Dunedin dining since 2005, serving lunch and dinner from its Stuart Street restaurant. The format is flexible enough for a quick bowl between city errands, a booked evening table or a broader meal built around several plates. Its cooking mixes recognisable Japanese foundations with house variations, so regulars can return to familiar combinations while still exploring different textures, sauces and formats.

Sushi is given real breadth rather than treated as a small supporting section. Maki and hosomaki cover chicken, salmon, tuna, prawn tempura and vegetables, while nigiri runs from salmon and tuna to eel, octopus and white fish. There are also rice balls, inari pockets, spicy gunkan and lightly torched salmon nigiri, alongside sashimi and mixed platters sized for solo lunches, plant-based diners or a table to share.

Away from the sushi counter, the menu moves through Japanese comfort food in several distinct forms. Donburi can be topped with beef yakiniku, chicken, tofu, vegetable tempura or prawns; mild curry comes with rice and soup; and sizzling hot plates pair a chosen protein with vegetables. Bento boxes assemble rice, pickles, soup and assorted sides around choices such as ginger pork, teriyaki fish, sashimi or mixed tempura, making them a useful way to sample more than one element.

The build-your-own noodle soup section adds another layer of choice, beginning with ramen, udon or soba and moving through miso, shoyu, tonkotsu, curry and vegan curry broths. Tofu, dumplings, seafood and plant-based meat sit alongside the usual meat toppings, while many dishes are marked as adaptable for vegetarian, vegan or gluten-free requests. Sake, Japanese beer and genmaicha round out the meal, and the menu asks guests with allergies to speak with staff directly.

Address: 133 Stuart Street, Dunedin Central, Dunedin 9016, New Zealand

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The Jitsu Menu

Starter

Chicken
$13
Kara-age

nuggets•mayo•tomato sauce

Kushi Katsu

crumbed kebabs•plain/bbq/spicy

Tebasaki

wings

Yakitori

grilled kebabs

Ebi Tamago Toji
$12

tempura prawns•egg•onion

Edamame
$8.50

boiled soybeans in the pod (eat the bean not the pod)

Goma Wakame
$8.50

seaweed salad

Gyoza
$9.50

fried/steamed dumpling

Natto Isobe Age
$10.50

tempura fried fermented soybean wrapped in nori

Natto Maguro
$17

fresh tuna fermented soybean & egg yolk

Natto Salmon
$17

fresh salmon fermented soybean & egg yolk

Spring Rolls
$8.50
Takoyaki
$12

octopus balls

Tofu
$9.50
Agedashi Tofu

deep fried tofu•soy•ginger

Spicy Tofu Pirikara

pan fried tofu•chilli sauce

Salad

salad of mixed greens with Jitsu’s special dressing

Chicken
$18
Grilled

regular/spicy

Katsu

crumbed•plain/bbq/spicy

Teriyaki
Sashimi
Mixed Seafood
$21

plain/spicy

All Salmon
$23

plain/spicy

Tofu
$18
Fresh
Furai

crumbed•plain/bbq/spicy

Vegan Meat
$18
Katsu

crumbed•plain/bbq/spicy sauce

Side Salad
$8

Tempura

Ebi
2pc $10 / 5pc $20

prawn

Kakiage
$11

thin cut vegetable

Mixed
$14.50

prawn•fish•vegetable

Donburi

rice bowls topped with your choice of main and a miso or vegetable soup

Beef
med $14 / large $19
Yakiniku

strips•onions

Chicken
med $14 / large $19
Grilled

regular/spicy

Katsu

crumbed•plain/bbq/spicy

Katsudon

crumbed•egg•onion

Teriyaki

•mushrooms

Oyakodon

•egg•onion

Kakiage Don
med $13 / large $18

thinly sliced vegetable tempura

Pork
med $14 / large $19
Katsudon

egg•onions

Tofu
med $13 / large $18
Katsudon

not vegan! egg•onions

Tofu Furai

plain/bbq/spicy

Teriyaki
Tendon
med $14 / large $19

tempura prawn•thin cut vegetable tempura

Vegan Meat
med $14 / large $19

Curry

mild Japanese curry with rice and miso soup. *curry base contains milk and peanuts*

Beef
med $15 / large $20
Chicken
med $15 / large $20
Regular
Katsu

crumbed

Ebi Furai Prawn
med $16 / large $21
Tofu Furai
med $14 / large $19
Vegetable
med $13 / large $17

Jitsu Plate

meat•seafood•tofu with rice, side salad/stir-fried veges/coleslaw•miso soup

Chicken
$20
Grilled

regular/spicy

Katsu

crumbed•plain/bbq/spicy

Teriyaki

mushrooms

Fish
$20
Butteryaki
Teriyaki
Tofu
$19
Furai

crumbed•plain/bbq/spicy

Vegan Meat
$20
Shogayaki

capsicum•ginger

Bento Box

choice of main•rice•assorted sides•pickled vegetables•miso/vegetable soup

Beef
$21

YAKINIKU strips•onion

Pork
$21

BUTA SHOGAYAKI•ginger•capsicum

Chicken
$21
Grilled

regular/spicy

Katsu

crumbed•plain/bbq/spicy

Karaage

nuggets •mayo•tomato sauce

Teriyaki

•mushroom

Fish – Hoki
$21
Butteryaki
Teriyaki
Sashimi
$30

ALL SALMON

Sashimi

MIXED

Seafood Furai
$22
Tempura
$22

MIXED

Kaikiage
Tofu
$20

TERIYAKI

Furai

crumbed•plain/bbq/spicy

Vegan Meat
$21

TERIYAKI

Teppanyaki

sizzling meals your choice of main•stir fried vegetables•rice•miso/vegetable soup

Beef
$26
Chicken
$22
Seafood
$24
Tofu
$20
Vegan Meat
$22

Banquet

selection of dishes, meant to be shared (minimum of 4 persons). per person 40.00

Sushi•Spring Rolls
Miso Soup
Kakiage

vegetable tempura

Beef Yakiniku•
Chicken

(karaage/teriyaki)•

Fish

(butteryaki/teriyaki)

Steamed Rice

per person

Extras

Steamed Rice
$3
Miso Soup
$3
Vegetable Soup
$3
Plain Curry
$6

small bowl

Side Salad
$7
Side Stir-fried Vegetables
$6

Noodle Soup

build your own soup. med 14.00; large 19.00

Ramen

thin egg noodle

Udon

thick wheat noodle

Soba
add $3

buckwheat noodle

Curry

has milk/cheese and peanuts

Miso

fermented soybean flavour

Shoyu

soy sauce base

Tonkotsu

pork flavour

Vegan Curry
Beef/Chicken/Pork/Seafood
Tofu/Dumplings/Vegan Meat

Yakisoba/Yakiudon

stir-fried noodles with vegetables

Yakisoba

(thin egg noodle) or

Yakiudon

(thick wheat noodle)

Beef/Chicken/Pork
$18
Seafood
$20
Tofu/Vegan Meat Yakiudon
$18

Yasai Itame

stir-fried vegetables

Beef/Chicken/Pork/Plain
$17
Seafood
$18
Tofu
$17
Vegan Meat
$17

Maki Sushi

8pc

Crispy
$12.50

•lettuce•mayo

Grilled
$12.50

•vegetables

Satay Sauce
$12.50

•vegetables

Sweet Chilli Sauce
$12.50

•vegetables

Teriyaki
$12.50

•vegetables

Uramaki
$13.50

California style•vegetables

Fresh salmon
$13.50

•vegetables

Fresh salmon
$15

•avocado

Cooked tuna
$12.50

•vegetables

Fresh tuna
$15

•vegetables

Prawn tempura
$16

10pc•avocado

Capsicum•carrot•cucumber
$12
Crispy chicken
$14
Fresh Salmon
$16
Smoked chicken
$14
Teriyaki chicken
$14
Vegetables
$12

Hosomaki

single filling thin roll 6pc

Crispy
$8

chicken

Grilled
$8

chicken

Teriyaki
$8

chicken

Fresh salmon
$9
Cooked tuna
$7

•mayo

Fresh tuna
$9
Avocado
$8
Cucumber
$8

Specials

Oshizushi
4PC $17

layers of salmon•avocado•rice•mayo

Salmon Aburi Nigiri
2PC $14

lightly torched salmon•mayo•tare sauce

Sashimi

slices of raw fish. half 7pc; whole 12pc

All Salmon
half $20.50 / whole $35
All Tuna
half $20.50 / whole $35
Salmon•Tuna
half $20.50 / whole $35

Onigiri

rice balls 2pc

Grilled Chicken•Avo
$8
Teriyaki Chicken•Avo
$8
Crispy Chicken•Mayo
$8
Salmon Fresh•Avo
$9
Salmon Salted
$9
Cooked Tuna•Avo
$7
Vegetables
$7

Gunkan

‘gunboat’ 2pc. rice and tempura bits wrapped in nori

Spicy Salmon
$12
Spicy Tuna
$14

Nigiri

2pc

Ebi
$8

prawn

Grilled Chicken
$8
Ika
$8

squid

Maguro
$14

tuna

Salmon
$10
Tako
$8

octopus

Unagi
$9

eel

Vegan Meat Katsu
$8
White Fish
$8

Mixed Platters

combinations of different sushi types

Sushi Lunch Box
$20
Salmon Platter
$25
Vegan Platter
$17
Vegetarian Platter
$17
Party Platter
$60

40PC MAKI SUSHI

Vegan – Starter

Edamame
$8.50

gf boiled soybeans in the pod (eat the bean not the pod)

Goma Wakame
$8.50

seaweed salad

Gyoza
$9.50

fried/steamed dumpling

Natto Isobe Age
$10.50

tempura fried fermented soybean wrapped in nori

Spring Rolls
$8.50
Tofu
$9.50

Agedashi Tofu: deep fried tofu•soy•ginger; Spicy Tofu Pirikara: gf pan fried tofu•chilli sauce

Vegan – Salad

salad of mixed greens with Jitsu’s special dressing

Tofu
$18

Fresh; Furai: crumbed•plain/bbq/spicy

Vegan Meat
$18

Grilled: regular/spicy; Katsu: crumbed•plain/bbq/spicy sauce; Teriyaki

Side Salad
$8

Vegan – Donburi

rice bowls topped with your choice of main and a miso or vegetable soup

Kakiage Don
med $13 / large $18

thinly sliced vegetable tempura

Tofu
med $13 / large $18

Grilled: regular/spicy; Katsudon: not vegan! egg•onions; Tofu Furai: plain/bbq/spicy; Teriyaki

Vegan Meat
med $14 / large $19

Grilled: regular/spicy; Katsu: crumbed•plain/bbq/spicy; Teriyaki; add extra meat med 5.00; large 6.00; add extra tofu med 3.00; large 3.00

Vegan – Vegan Curry

Japanese curry with rice and miso soup

Tofu Furai
med $14 / large $19
Vegan Katsu Meat
med $15 / large $20
Vegetable
med $13 / large $17

Vegan – Jitsu Plate

tofu•vegan meat with rice, side salad/stir-fried veges/coleslaw•miso soup

Tofu
$19

Grilled: regular/spicy; Teriyaki; Furai: crumbed•plain/bbq/spicy

Vegan Meat
$20

Grilled: regular/spicy; Katsu: crumbed•plain/bbq/spicy; Shogayaki: capsicum•ginger; Teriyaki: mushrooms

Vegan – Bento Box

choice of main•rice•assorted sides•pickled vegetables•miso/vegetable soup

Tempura
$22

Kaikiage

Tofu
$20

Teriyaki; Furai: crumbed•plain/bbq/spicy

Vegan Meat
$21

Teriyaki; Katsu: crumbed•plain/bbq/spicy

Vegan – Teppanyaki

sizzling meals your choice of main•stir fried vegetables•rice•miso/vegetable soup

Tofu
$20

gf

Vegan Meat
$22

Vegan – Banquet

selection of dishes, meant to be shared (minimum of 4 persons); per person 40.00

Sushi•Spring Rolls
Miso/Vegetable Soup
Kakiage

vegetable tempura

Tofu

(grilled/furai)•

Vegan Meat

(katsu/teriyaki/shogayaki)•

Yasai

(stirred vegetables)

Steamed Rice

Vegan – Extras

Steamed Rice
$3
Miso Soup
$3
Vegetable Soup
$3

gf

Plain Vegan Curry
$6

small bowl

Side Salad
$8

gf

Side Stir-Fried Vegetables
$6

gf

Vegan – Yakiudon

stir-fried noodles with vegetables

Yakiudon

thick wheat noodle

Tofu/Vegan Meat Yakiudon
$18

Vegan – Yasai Itame

stir-fried vegetables

Tofu
$17

gf

Vegan Meat
$17

Vegan – Maki Sushi

8pc

Vegetable
$12

gf Capsicum•carrot•cucumber; add avocado .50

Vegan Meat
$14

Crispy vegan meat•lettuce•vegan mayo

Vegan Meat
$14

Teriyaki vegan meat•vegetables

Vegan – Hosomaki

single filling thin roll 6pc

Crispy Vegan Meat
$8
Teriyaki Vegan Meat
$8
Avocado
$8

gf

Cucumber
$8

gf

Vegan – Onigiri

rice balls 2pc

Crispy Vegan Meat•Mayo
$8
Teriyaki Vegan Meat•Avo
$8
Vegetables
$7

gf

Vegan – Mixed Platters

combinations of different sushi types

Vegan Platter
$17
Vegetarian Platter
$17

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