Frank Bar + Eatery menu with up-to-date-prices

Frank Bar + Eatery Menu

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Frank Bar + Eatery has occupied Whanganui's historic Old Post Office since 2015, combining a daytime cafe, a full food menu and an evening bar under one roof. Contemporary decor brings warmth to the heritage setting, while live music and DJ sets make culture part of the venue rather than an occasional add-on. The room can move comfortably from morning coffee to lunch, dinner and late drinks, giving Frank a broader role than either a cafe or cocktail bar alone.

Breakfast and brunch balance familiar foundations with a few distinctive turns. The Daddy Frank brings eggs, bacon, kransky, mushrooms, hash sticks, ciabatta and hollandaise together on one plate, while eggs Benedict offers a more focused choice. Chilli-garlic mushrooms arrive on focaccia with whipped feta and vegetables, and lemon-blueberry French toast takes the menu towards sweetness. Donuts and slow-fermented sourdough baked on site reinforce the kitchen's daytime identity.

Lunch and small plates introduce more contrast. Chicken Caesar salad and pan-fried fish with potato bravas sit beside a vegetable-rich bowl of spinach, slaw, edamame, corn, beetroot and pickles. For sharing, the kitchen offers pork belly bites, salt-and-pepper squid, hot-honey chicken and battered pickles, while vegan polenta fries provide a crisp plant-based option. The result can be assembled as a light snack or expanded into a full table order.

Burgers lean into comfort, from a double beef, bacon and cheddar combination to fried chicken with brie and plum sauce. A halloumi burger with hot honey and charred pineapple salsa ensures the section is not exclusively meat-led. Craft beer, wine and cocktails carry the menu into evening service, and bookings, pickup and delivery widen the ways to use the venue. Frank's appeal lies in that range, held together by a lively community-facing setting.

Address: 60 Ridgway Street, Whanganui 4500, New Zealand

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Frank Bar + Eatery Menu

Frank Eats – Tasters

Menu hours 5PM – LATE. GF = made with gluten free ingredients; our kitchen handles ingredients containing gluten. We are unable to provide celiac-safe meals due to the risk of cross-contamination.

Franks Flat Bread
$21.50

Topped with Potato, Ricotta & Olives. Served with Rocket. (V)

Hot Smoked Salmon
$24.50

House Smoked Salmon served with a Beetroot Salad & Horseradish Crème Fraiche. (GF)

Grilled Broccoli
$20.50

Grilled Broccoli florets served with Pickled Red Onion, Toasted Almonds and Whipped Feta. (GF & V)

Salt and Pepper Squid
$21.50

Tender pieces of Squid, Served with Pickled Ginger and Passionfruit Ponzu. (GF/DF)

Seared Sirloin
$23.50

Angus Sirloin cooked Perfectly, served with horseradish Cream and House Made Red Onion Jam. (GF)

Bang Bang Tofu
$18.50

Fried Black Pepper Tofu, Served with Pickled Vegetable Salad & Sriracha Mayo. (VG & GF)

Sourdough Bruschetta
$21.50

Toasted Paraa Sourdough, Topped with Ricotta, Prosciutto, Poached Figs & Drizzled with Hot Honey

Grilled Halloumi
$23.50

Grilled Halloumi with Eggplant Caponata Rocket & Toasted Pinenuts. (V & GF)

Hot Honey Chicken Tenders
$24.50

Buttermilk Fried Chicken Tenders Drizzled with House Made Hot Honey and Ranch Dipping Sauce

Crispy Pork Belly Bites
$26.50

Twice cooked Pork Belly tossed in Frank’s House Made Asian Sauce, Kewpie and Crispy Shallots. (GF)

Frank Eats – Mains

Menu hours 5PM – LATE.

Scotch Fillet
$45

250g Angus Scotch cooked your way, served with Natural Crushed Potatoes, Grilled Broccoli & Café de Paris Butter. (GF & DFA)

Panfried Fish
$39.50

Market Fish Served with White Bean, Red Peppers, Wilted Spinach. Topped with Tomato Salsa & Pesto Oil. (GF/DFA)

Lamb Rump
$43.50

Tender Lamb Rump cooked Medium, served with Spice Roasted Carrot, Beetroot, Pomegranate Relish & Warm Couscous & Almond Salad. (DF)

Smoked Salmon
$38.50
Linguine

House smoked Salmon Tossed with a Creamy Spinach Lemon & Caper Sauce

Frank Eats – Sides

Menu hours 5PM – LATE.

Fries
$11.50

(V) WITH TOMATO & AIOLI

Onion Rings
$13.50

(V) WITH AIOLI

Polenta Fries
$13.50

(VG/GF) WITH SWEET CHILLI

Wedges
$13.50

WITH SOUR CREAM AND SWEET CHILLI

Wedges w/ Bacon + Cheese
$23.50

WITH SOUR CREAM AND SWEET CHILLI

Side Salad
$9.50
Side Slaw
$9.50

Frank Eats – Burgers

All $29.5. All Served on Milk Buns with Fries + Tomato Sauce. GF Buns Available on Request.

The Double BBC
$29.50

Double Angus Beef Pattie, Double Bacon, Double Cheddar Cheese with Chipotle Mayo

Hallo Honey
$29.50

Crispy Halloumi drizzled with Hot Honey, With Charred Pineapple Salsa, Slaw & Aioli

Crispy Chicken
$29.50

Buttermilk Fried Chicken, Bacon, Brie, Cos Aioli & Plum Sauce

Frank Eats – Sourdough Pizza

All $27.

Margerita
$27

The classic Tomato, Fresh Mozzarella & Basil

Spicy Gamberetto
$27

Tomato Base, Prawns, Nduja & Mozzarella with Rocket

Prosciutto
$27

Crème Fraiche Base, Prosciutto, Artichoke & Mushroom Drizzled with Lemon oil

Pork & Pepperoni
$27

Tomato Base, Pork & Fennel Sausage, Pepperoni, Caramelised Onion, Mozzarella

Melanzane
$27

Tomato Base, Chargrilled Eggplant, Spinach, Chilli Crisp, Feta & Olives

Frank Day – Breakfast

Menu hours 7 AM – 2PM. GF = made with gluten free ingredients; our kitchen handles ingredients containing gluten. We are unable to provide celiac-safe meals due to the risk of cross-contamination.

The Daddy Frank.
$28.50

Eggs Your choice of Poached, Fried or Scrambled, Bacon, Kransky, Button Mushrooms, Hash Sticks, Toasted Ciabatta, Hollandaise

Eggs Benedict on Sourdough
$27

Bacon OR Spinach + Mushroom on Toasted Ciabatta with Hollandaise

Lemon & Blueberry French Toast
$24.50

House made sweet Sourdough served with Lemon Curd, Blueberry Compote & Maple Syrup

Eggs Franks. Way
$18 / Add Bacon + $5

Your choice of Poached, Fried OR Scrambled on Toasted Ciabatta. Add Bacon +5

Magic Mushrooms
$24.50 / ADD Bacon + $5 / ADD Egg + $3

Sliced Button Mushrooms lightly tossed with Chilli & Garlic served on Toasted House made Focaccia with Whipped Feta, Spinach, Red Onion & Cherry Tomatoes. ADD Bacon +5. ADD Egg +3

Frank Day – Lunch

Menu hours 7 AM – 2PM.

Chicken Caesar Salad
$28.50

Crispy Cos, Tender Chicken, Bacon, Parmesan, Croutons & Poached Egg with House made Caesar dressing

Franks Fancy Fish + Chips
$29.50

Pan fried fresh Fish with Smashed Potato Bravas and Grilled Greens + Hollandaise

Frank Bowls
$27.50

Our take on a Poke Bowl, filled with Spinach, Slaw, Edamame, Corn, Beetroot, Pickled Onions, Pickled Ginger and Sesame Dressing. Your Choice of House Smoked Salmon OR Crispy Chicken OR Crispy Tofu

Frank Day – Toasties

All Toasties Served on Parāoa Sourdough. All $14.5.

Frank Bounce
$14.50

Bacon, Aioli, Rocketfuel Sauce

Frankfurt
$14.50

Swiss, Mustard, Pickles, Kransky, Cheddar, Onion

Frank Zappa
$14.50

Cheddar, Cream Cheese, Sun-dried Tomatoes, Mushrooms, Basil Pesto

Frank Ocean
$14.50

Cheddar, Swiss, Ham, Pineapple

Frank Cotello
$14.50

Cheddar, Swiss, Caramelised Onion

Frank Gallagher
$14.50

Cheddar, Refried Beans, Corn, Jalapeno Cream Cheese

Toastie + Reg Coffee Deal
$15.50

EXCL ALT MILKS

Frank Day – Add Ons

Menu hours 7 AM – 2 PM.

Kransky
$4
Mushrooms
$4
Hash Sticks (3)
$4
Spinach
$3
Bacon
$5
Egg
$3
Salmon
$9

Frank Day – Small Plates

Menu hours 7 AM – 2 PM.

Crispy Pork Belly Bites
$26.50

Twice cooked Pork Belly tossed in Frank’s House Made Asian Sauce, Kewpie and Crispy Shallots. (GF/DF)

Crispy Salt & Pepper Squid
$21.50

Tender pieces of Squid, Served with Pickled Ginger and Passionfruit Nam Jim. (GF/DF)

Hot Honey Tenders
$24.50

Buttermilk Fried Chicken Tenders Drizzled with House Made Hot Honey and Ranch Dipping Sauce

Frickles
$15.50

Battered Pickles served With Chipotle Mayo

Frank Day – Sides

Menu hours 7 AM – 2 PM.

Fries
$11.50

(V) WITH AIOLI & TOMATO

Onion Rings
$13.50

(V) WITH AIOLI

Polenta Fries
$13.50

(VG/GF) WITH SWEET CHILLI

Side Slaw
$9.50
Side Salad
$9.50

Frank Day – Wedges

Menu hours 7 AM – 2 PM.

Wedges with Sour Cream + Sweet Chilli
$13.50
Wedges with Bacon and Cheese with Sour Cream + Sweet Chilli
$23.50

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